About Krista
Krista Marzewski is an E-RYT 900hr Registered Yoga Teacher, Trauma-Informed, Y12SR Leader, specializing in Chair Yoga, Somatic practitioner, and Certified Recovery Coach. Krista is passionate about sharing the gifts of the practice with you. She believes in making yoga accessible for everyBODY!
With over 38 years of experience teaching, she brings her passion for teaching and self-exploration to her students on and off the yoga mat. Krista is continually furthering her education and growing her offerings through “Create your Best Life ~ Hand Crafted with Krista”. Krista’s classes offer slow, introspective postures, connecting breath to movement sprinkled with laughter and smiles in hopes you leave her class filled with a new awareness.
Why Yoga With Krista?
I believe in making yoga accessible for everyBODY!
I believe that what you bring to the mat IS ENOUGH because you are ENOUGH!
We are all at different places in our lives, physically, mentally, spiritually, and financially.
Krista spent five months of the six months of her 200-hour Yoga Teacher Training in a cast. Not being able to put any weight on her left foot. She learned from the start how to make yoga ACCESSIBLE for her limitations.
Finding yoga later in life, Krista brings compassion, patience, and acceptance to name just a few of the many special gifts she has to share with you.
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Krista's Story
YOGA was the wind beneath Krista’s sails, enabling her to find the missing pieces in her life. She learned to love herself again, embrace life, and dream. Completing her 200-YTT with Story Yoga, she learned to simply, breathe. As a person affected by trauma in recovery, yoga taught her to reconnect with herself physically, mentally, and spiritually.
Krista's Press
Krista is regularly engaged in service projects to keep her classes and yoga practices accessible to everyBODY. She's continually seeking grants and funding so that Chair Yoga can be FREE.
Press about Krista's work:
Krista's profile on Yoga Alliance
"A Burlington Yoga Teacher Uses Grant to Offer Classes to Everybody"
"Grant allows Burlington yoga instructor to teach seniors"